• Mind-Body Health and Healing Using the Power of the Brain to Reduce Stress, Prevent Disease, and Slow Aging
Today, more than ever, people are taking charge of their own health, and want to know about effective alternative treatments in order to heal themselves and avoid costly medical procedures. This book teaches readers how to use the power of the mind-body connection not to only to relieve stress, but to prevent disease and strengthen the immune responses that trigger healing.

Mind-Body Health and Healing is filled with insight and guidance on improving one’s life by reducing and avoiding the ravages of stress. Although this long-held concept has produced vast research literature, Dr. Goliszek successfully melds his scientist’s skill at investigating complex technical information with a professor’s capacity to interpret and instruct. First, he explains the neurobiology and physiology that connect mind and body. Then, he shows how every aspect of our lives—how we think, how we feel about ourselves, the decisions we make, our nutrition and diet, our physical activities, and our faith— affects our attitudes and our health, including how we age. This scholarly work is at once informative, useful, and easy to read.”
J. Charles Eldridge, PhD
Professor of Physiology & Pharmacology
Wake Forest University School of Medicine

“Dr. Goliszek’s book is the most comprehensive book about the mind-body connection that I’ve read! It is scientifically based, yet easy to understand. Whether you are a lay person seeking to learn the benefits of various integrative practices and how they work, or a professional looking for a detailed overview with depth, you will find this book an excellent resource guide. The included self-help quizzes and exercises move the reader from a place of observation to engagement. In short, this book is not just about healing, for the serious reader, it is healing.”
Sandy Seeber, LPC
President, All My Relations, PA
Co-Owner and Partner, Three Treasures Tai Chi LLC
Winston-Salem, NC


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Mind-Body Health and Healing Using the Power of the Brain to Reduce Stress, Prevent Disease, and Slow Aging

  • Product Code: Mind-Body Health and Healing
  • Authors: Andrew Goliszek
  • ISBN: 978-1-937612-73-3
  • Page: 350
  • Format: TP
  • Language: 1
  • Availability: In Stock
  • $23.76

  • Ex Tax: $21.95

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Mind-Body Health and Healing Using the Power of the Brain to Reduce Stress, Prevent Disease, and Slow Aging

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