• The Soul Workout: Getting and Staying Spiritually Fit
We know what physical fitness looks like and what it takes to achieve it. Spiritual fitness is a bit tougher to define, but it's actually not so tough to achieve. Like its physical counterpart, it just requires some willingness and a little coaching. The latter is what The Soul Workout provides. So many small, everyday life events can distract individuals from their spiritual ideals. The guy who cuts off people in traffic or the woman with twenty items in the ten-items-or-less aisle can make one tear up all those lofty spiritual principles and throw them away with both hands. The Soul Workout provides easy-to-implement exercises to help readers build and maintain the spiritual conditioning they aspire to, but too often fail to achieve. It will help strengthen spiritual muscles, so they are not as easily overpowered by life events.

"I've known Helen Moore for nearly fifty years. When she told me about The Soul Workout, I expected unique insight, sensitivity, and humor. And that's what I got. I expect this work to be for many, a saving blessing."
Reverend Kevin E. Rooney
St. John the Evangelist Church, Northfield, Vermont.

"Helen has a genuine story to tell-a story about her life, her addiction, and her adventures on the road to recovery. All readers of this book will wish they could have the opportunity to know her better. Those readers who are in recovery may well be inspired to learn from the lessons she has learned-both from her mistakes and from her successes-to follow her on the path to a fulfilling life."
Richard Nochimson
Professor of English. Yeshiva University, New York, NY


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The Soul Workout: Getting and Staying Spiritually Fit

  • Product Code: The Soul Workout: Getting and Staying Spiritually Fit
  • Authors: Helen H. Moore
  • ISBN: 978-0-9799869-8-7
  • Page: 128
  • Format: TP
  • Language: 1
  • Availability: In Stock
  • $14.01

  • Ex Tax: $12.95

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