Part memoir, part how-to, this book addresses the growing obesity epidemic in the US in a humorous and non-judgmental manner. Learn how to switch eating gears and get off the yo-yo weight loss merry-go-round by eating to nurture your true inner being.
"Dr. Hollis has found a humorous and shockingly honest way to follow the surrender process toward freedom. Her travels to distant lands and studies with a variety of mentors shows the self-acceptance that can be achieved by turning toward and opening up, instead of turning away and tightening. With that process comes a more mindful relationship with food."
Author of The Science of Enlightenment
Director of Vipassana Support International
"A fabulous piece of writing. Like a descent into Hell, which turns out to be Heaven, once you get there. The idea of going there scares me, I have to say; I might be persuaded . . ."
Dr. Polly Howells, LCSW
"Dr. Judy Hollis, in a very creative, challenging, and readable way, provides us with a connection to our real bodies and our deeper souls and spirits."
Fr. Richard Rohr, OFM
Founding director of Center for Action and Contemplation
Author of Everything Belongs, Things Hidden, and the Naked Now
"What a wonderful Journey. Judy Hollis really captured her inner and outer experiences . . . and so vividly that I felt I was there."
Laura Beecher, PhD
Port Washington, NY
"With the humor that can only come from one who's been there, Dr. Judy Hollis takes us with her as she goes From Bagels to Buddha—the quest for a spiritual life for those who once looked for enlightenment in the bakery aisle."
Author of Fit from Within and The Love-Powered Diet
From Bagels to Buddha How I Found My Soul and Lost My Fat
- Product Code: From Bagels to Buddha How I Found My Soul and Lost My Fat
- Authors: Judi Hollis
- ISBN: 978-1936290-81-9
- Page: 300
- Format: TP
- Language: 1
- Availability: In Stock
- Ex Tax: $16.95